Doing something but lost the motivation for it? A goal perhaps? that's something we all have in common. If the goal is too large we quit halfway, we lose motivation, experience burnout etc. I encountered this blogs that change my life and embrace tiny habits a new way to get your goal without feeling frustrated. Just a set of repetition is all you need.
- Forget About Setting Goals. Focus on This Instead.
- The Power of Tiny Habits
- The Four Habits that Form Habits
A brief summarization about this blogs is that goals are a visual representation of what you want to achieve you want it but you don't know how to get started. It's overwhelming you. They are long-term and some people want's to achieve theirs in just one day and feel bad whenever they fail on doing so.
Habits are more of a systematic approach to doing your goal a ladder. You work on it daily and you get to improve on it as days gone by. What’s more is that you don’t need to have motivation on it you just need to build it up. Small things accumulate, small tiny steps matter.